Local news, weather and information, online all the time
Search the site
where?
entire site
event calendar
movie listings
store
recent on-air ads
for?
advanced search
|
help
Browse the site
Home
News
Weather
Traffic
Event Guide
calendar search
movie showtimes
Contests
Inside wstcwnlk.com
The Insider member center
personalities
photo gallery
shows and schedules
get our newsletter
contact us
special offers
about our advertisers
Whats for Supper
Ask the Experts
Fairfield County Living
Fairfield County Personals
Recent On-air Advertisers
Now playing
audio help
Whats for Supper
Past Recipes
Ginger-Soy Grilled Sirloin Steak
Grilled Lamb Steak w/ Horseradish-Mint Sauce
Pork Stir-Fry w/ Green Beans and Peanuts
Chicken Salad w/ Grapes and Walnuts
Tilapia w/ Proscuitto and Sage
Swordfish w/ Lime-Ginger Glaze
Coconut Barbecued Pork Ribs
Southwest Turkey Burgers w/ Corn Salsa
Grilled Porterhouse Steak w/ Parmesan/Paprika Butter
Chicken Salad w/ Grapes and Walnuts
Mexican Chicken Salad
Crunchy Chicken w/ Spicy Sesame Dressing and Peanuts
Pork Tenderloin w/ Apricot Mustard
Halibut in Chard w/ Lemon/Thyme Butter
Seared Beef Rolls
Leg of Lamb w/ Garlic and Rosemary
Pork Tenderloin w/ Garlic Sauce
Cod w/ Mediterranean Salsa
White Turkey Chili
Gingered Steak and Napa Cabbage Salad
Spinach, Lamb and Orzo Soup
Peaches in Brown Sugar w/ Rum Sauce and Ice Cream
Pork Tenderloin with Apricot Mustard
Leg Of Lamb with Mint Pesto, New Potatoes and Baby Carrots
Cheddar Cheese Stuffed Burgers
Greek Isles Lemon Sole
Spicy Brown Rice and Broccolini and Scallops
Avocados and Strawberry Salsa
Grilled Tuna With Basil Pesto
Grilled Eggplant Pockets
Mexican Hot Chocolate Fondue
Asian Flank Steak Salad Over Cold Noodles
Blue Cheese Burgers
Grilled Pork Tenderloin
Swordfish with Citrus Pesto
Grilled Marinated London Broil
Baked Meatballs
Roasted Balsamic-Glazed Chicken
Seared Rib Steak w/ Rosemary and Arugula
Pistachio Crusted Tilapia w/ Chard, Flash-Fried Proscuitto, Gorgonzola and Pine Nuts
Oven-Roasted Cod Crusted w/ Herbs
Veggie Pizza Mini's
Grilled Marinated Flank Steak
Turkey Meatloaf
Mambo Chicken w/ Mango Salsa
Poor Man's Filet Mignon (easy)
Seared Petite Lamb Chops w/ Rosemary Balsamic Reduction
Baked Lemon Sole
Sweet and Spicy London Broil
Chicken Fried Pork w/ Sweet Jalapeno Sauce
Chinese Chicken Salad
Asparagus Lasagna
Teriyaki Pork Tenderloin Salad
Pecan Crusted Catfish
Coconut Battered Shrimp
Cruncy Roasted Rosemary Potatoes
Rib-Eye w/ Bearnaise Sauce
Lamb Chops and Asparagus
Roast Pork Chops w/ Bacon and Wilted Greens
Pan Fried Lamb Chop w/ Rosemary and Garlic
Cowboy Spaghetti
Blackened Sea Scallops
London Broil w/ Steak Sauce Gravy, Smashed Cauliflower w/ Cheese, Ham and Red Chard
Lemon Sole w/ Herb Butter
Roaster Asparagus w/ Hollandaise
Oven Roasted Potatoes w/ Rosemary and Garlic
Easter Pie
Spiral Sliced Ham and Jezebel Sauce
Ribeye w/ Mustard Sauce
Tilapia w/ Citrus Bagna Cauda
Poached Alaska Salmon w/ Sun-Dried Tomato and Ginger Sauce
Grilled Free Range Boneless Duckling Breast
Chicken Cutlets w/ Mushroom Soup
Sloppy Joes w/ Cornbreak
Roast Lamb w/ Italian Seasonings
Five Star Turkey Burgers
Smoky Citrus Pork Tenderloin
Beef Tenderloin w/ Creamy Risotto
Tilapia Filet in Beer Batter
Blackened Tilapia
Caribbean Pork and Rice
Rosemary Lambchops
Cubed Steak and Gravy
Rib-eye Steak
Corned Beef and Cabbage
Quick Rosemary Lambchops
April's Fool Cake
French Onion Pork Chop Skillet
Pork Tenderloin Stir Fry
Crockpot Barbequed Beef Stew
Bay Scallops w/ Garlic
Beef Tenderloin w/ Peppercorns
Chicken and Broccoli Casserole
Country Style Steak
Spanish Rice and Beef
Crockpot Sloppy Joes
Grilled Tuna Steaks w/ Avocado Mayonnaise
The Perfect Potato
Barbecued Baby Back Pork Ribs
Zesty Macaroni Cheeseburger Casserole
Mexican Stuffed Flank Steak
Crock-Pot Chicken Cacciatore
Smothered Sirloin Steak in Parmesan-Peppercorn Sauce
Mango Glazed Ham
Stuffed Leg of Lamb
Roast Pork w/ Pineapple-Mustard Glaze
Perfect "Winter" Stew
Greek Style Lemon Roast Chicken
Bow-Thai Shrimp Pasta
Crab Cakes
Seasoned London Broil
Sea Scallops w/ Vegetable Ragout
Strip Steak Lavished w/ Tomatoes and Olives
Cube Steaks Dijon
Roast Pork w/ Sweet-and-Sour Chile Cilantro Sauce
Roast Chicken w/ Lemon and Thyme
Basic Pot Roast
Pork Chops and Applesauce
Asian Flank Steak
Shrimp Pasta Salad
Southwest Turkey Burgers
Pan-Roasted Swordfish w/ Mixed Peppercorn Butter
Spiced Pork Tenderloin
Chicken Cacciatore
Chicken Breast w/ Wild Mushrooms, Marjoram and Marsala
Old Fashioned Pecan Pie
Swordfish Steaks w/ Lemon-Parsley Sauce
Pork Rib Satays w/ Peanut Sauce
Shrimp and Crab Souffles w/ Red Bell Pepper and Taragon
Marmalade-Glazed Ham w/ Sweet Orange-Tea Sauce
Stuffed Hamburger "Swingers"
Cod with Mediterranean Salsa
Roast Pork with Mustard Herb Coating
Sea Scallops with Spiced Bacon
Seared Scallops with Lemon and Dill
Meatloaf with Barbeque Sauce
Roasted Green Beans with Fresh Garlic
Crusty Mustard-Dill Meat Leaf
Asian Flank Steak
Lemon Sole with Herb Butter
Chicken Breast with Orange Glaze
Mexican Style Stuffed Potatoes
Potato and Fuji Apple Gratins
Tuna Steaks and Tomatoes
Baked Tomatoes with Cheese
Shrimp Scampi Pasta
Stuffed Turkey Breast with Cranberry Glaze
Pepper Steaks
Slow Cooked Chicken
Easy Lasagna
Broiled Tilapia
Angel Hair with Shrimp Sesame Sauce
Low Far Vegetarian Lasagna
Honey Glazed Ham Steaks
Potato-Flaked Oven-Fried Chicken
Sesame-Seared Tuna Salad
Sweet Heat Chicken
Belgian Beef Stew
Maple Mustard Champagne Pork Roast
Seared Scallops
Asian Grilled Salmon
Cheese Tortellini with Olive and Vodka Cream Sauce
Curried Mango Swordfish
Cindy's Meatloaf
Scallop Fra Diavlo
Maple Mustard Chicken
Salade Nicoise
Pot Roast
Potato Leek Soup Vegetarian
Grilled Veal Chops with Rice Pilaf
Gnocchi with Mushroom Sauce
Vidalia Onion and Fig Rubbed Pork Tenderloin
Flank Steaks with Artichoke Parmesan Mashed Potatoes
Ravioli with Bolognese
Braised Chicken with Butternut Squash
Easy Indian Tamarind Curry Shrimp
Broccoli Quiche Vegetarian
Broiled Lamb Chops with Sauteed Spinach
Asian Lettuce Wraps
Indian Spiced Pork Tenderloin with Mango Salsa
Breaded Chicken Cutlets with Heirloom Tomato Salad
Pan-Seared Duck Breast with Lingonberry Sauce
Arugula Salad with Roasted Figs, Blue Cheese and Candied Walnuts
Simple Grilled Rib Eye with Chimichurri Sauce
Wild Pink Salmon with Soy Sauce
Caesar Salad with Chicken
Ginger Cilantro Steamed Tilapia
email this to a friend
get a printer-friendly version
RSS feeds
May events
S
M
T
W
T
F
S
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Join our email list
our advertisers: